|
Monday |
|||
|---|---|---|---|
| 09.30am -10.30am | Yoga for beginners | ||
| 10.35am-11.35am | Salsa for beginners | ||
| 5.30 pm– 6.30pm | Body Combat for all levels | ||
| 6.30pm-7.20pm | Body Pump for all levels | ||
| 7.25pm-8.15pm | Body Balance for all levels | ||
Tuesday |
|||
| 10.00am- 11.00am | 20/20/20 for beginners / intermediates | ||
| 11.15am – 12.15pm | Fitness Pilates for beginners / intermediates | ||
| 12.30pm – 1.15pm | Abs and Back | ||
| 5.30pm - 6.30pm | Hi Lo Aerobics for intermediates / advanced | ||
| 6.30pm - 7.30pm | Body Pump for all levels | ||
| 7.30pm-8.30pm | Studio Cycle for all levels | ||
Wednesday |
|||
| 07.00am-07.45am | Studio Cycle | ||
| 11.10am-12.10pm | Legs Bums Tums for beginners | ||
| 12.15pm-1.00pm | Aqua Aerobics for all levels | ||
| 5.30pm – 6.30pm | Body Pump for all levels | ||
| 6.30pm-7.30pm | Body Attack all levels | ||
| 7.30pm-8.30pm | Boxercise for beginners | ||
Thursday |
|||
| 10.00am-11.30am | Iyengar Yoga for intermediates | ||
| 12.30pm-1.15pm | Studio Cycle / Conditioning for all levels | ||
| 5.15pm-6.00pm | Body Combat for all levels | ||
| 6.05pm -7.15pm | Studio Cycle for intermediates / advanced | ||
| 7.20pm-8.20pm | Latin Rhythms - STARTS SEPTEMBER 10th | ||
Friday |
|||
| 07.00am-07.45am | Studio Cycle for all levels | ||
| 10.00am-11.00am | Fitness Pilates for beginners / intermediates | ||
| 11.00am-12.00pm | Legs Bums Tums for beginners / intermediates | ||
| 5.30pm-6.30pm | Body Attack for all levels | ||
Saturday |
|||
| 10.00am- 10.45am | Body Pump for all levels | ||
| 10.45am – 11.30pm | Body Combat for all levels | ||
Sunday |
|||
| 10.00am- 11.00am | Body Attack for all levels | ||
| 11.00am – 12.00pm | Body Balance for all levels | ||
| 12.00pm – 12.30pm | Technique Class as below: | ||
| Body Pump / Body Balance / Body Combat / Body Attack PLEASE PRE-BOOK |
|||
Updated 13th August 2009 - To book classes please call us on 0131 472 3133 (*Please note you only book from the time the class starts, 7- days in advance for any class on club timetable)