|
DAY | TIME | CLASS | INSTRUCTOR |
|---|---|---|---|
| Monday | |||
| 08.45 - 09.30 | SPIN | GYM TEAM | |
| 09.30 - 10.30 | BODY ATTACK | ANNA BEAMENT | |
| 10.30 - 11.30 | BODY BALANCE | NIKKI DOYLE | |
| 11.00 - 11.45 | AQUA | HANNAH DABOUR | |
| 11.30 - 13:00 | POWER YOGA | SIMON CHADLER | |
| 17.15 - 18.00 | SPIN (Int/Adv) | GYM TEAM | |
| 18.00 - 19.00 | BODY PUMP | STEVE ARNOLD | |
| 19.00 - 20.00 | STEP & GYMBALL | BARRY EDWARDS | |
| Tuesday | |||
| 08.30 - 08.45 | BODY BALANCE TECHNIQUE | HANNAH CUSHLEY | |
| 08.45 - 09.30 | BODY BALANCE | HANNAH CUSHLEY | |
| 09.30 - 10.30 | CONDITIONING | JULIET LOWRIE | |
| 10:40 - 12:10 | HATHA YOGA | ANGELA ROBERTS | |
| 18.00 - 19.00 | CONDITIONING (Int/Adv) | BRENDA ARMITT | |
| 19.00 - 20.00 | BODY BALANCE | NIKKI DOYLE | |
| Wednesday | |||
| 08.45 - 09.30 | CORE BALL | MARTIN HALL | |
| 09.30 - 10.30 | CIRCUITS | MARTIN HALL | |
| 10.30 - 11.30 | BODY PUMP | JULIET LOWRIE | |
| 11.45 - 12.45 | YOGA | DIANE LEE | |
| 17.15 - 18.00 | SPIN (Beg/Int) | GYM TEAM | |
| 18.00 - 19.00 | BODY BALANCE | DELMA STEWART (BOOKING) | |
| 19.00 - 20.00 | AQUA | NIKKI DOYLE | |
| 19.00 - 20.00 | BODY ATTACK | HANNAH CUSHLEY | |
| 20.00 - 21.00 | TAI CHI | NEIL GENGE | |
| Thursday | |||
| 08.45 - 09.30 | GYMBALL | HANNAH CUSHLEY | |
| 09:30 - 10:30 | RUNNING CLUB | ||
| 09.30 - 10.30 | CONDITIONING | NATASHA DAVEY | |
| 10.30 - 11.30 | BODY BALANCE | HANNAH CUSHLEY | |
| 11.30 - 12.30 | BELLY DANCING | HANNAH DABOUR | |
| 18.00 - 19.00 | BOXERCISE (Int/Adv) | BARRY EDWARDS | |
| 19.00 - 20.00 | BODY PUMP | CHRIS WALKER | |
| Friday | |||
| 08.45 - 09.30 | BODY BALANCE | NIKKI DOYLE | |
| 09.30 - 10.30 | BODY ATTACK | ANNA BEAMENT | |
| 10.30 - 12.00 | PILATES (Int/Adv) | ANNA BEAMENT | |
| 11.00 - 11.45 | AQUA | NIKKI DOYLE | |
| 17.30 - 18.00 | SPIN (Beg) | GYM TEAM | |
| 18.00 - 19.00 | PILATES (All) | ||
| Saturday | |||
| 10.30 - 11.30 | PILATES | BRENDA ARMITT | |
| 11.30 - 12.30 | BODY PUMP | GYM TEAM | |
| 17.00 - 18.00 | AEROBICS (Beg) | JACKIE BRANGWYN | |
| 18.00 - 19.00 | BOXERCISE | BARRY EDWARDS | |
| Sunday | |||
| 10.00 - 11.00 | CIRCUITS | GYM TEAM | |
| 12.00 - 12.45 | SPIN | GYM TEAM | |
| 16.30 - 18.00 | POWER YOGA | SIMON CHANDLER | |